Indoor field hockey differs in a number of respects while embodying the primary principles of hockey. Indoor hockey is a 5-a-side variant, with a field which is reduced from an outdoor field. With many of the rules remaining the same, including obstruction and feet, there are several key variations: Players may not raise the ball unless shooting on goal, players may not hit the ball (instead using pushes to transfer the ball), and the sidelines are replaced with solid barriers which the ball will rebound off.

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Field Hockey Ontario

Box# 80030
Appleby RPO
Burlington, ON
L7L 6B1

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